Shirodhara, Abhyanga & Steam Bath Ritual

€120 | 90 Minutes

The Ultimate Body & Mind Reset

• Best For: Severe burnout, chronic stress, nervous system overload, and hormonal imbalance.

• The Experience: Begins with a full-body Marma Abhyanga massage using warm medicated oils to clear vital energy pathways and stimulate lymphatic drainage. Next, a gentle Swedana steam bath opens the pores, flushes systemic toxins, and softens deep tissue layers. The ritual concludes with Shirodhara, a continuous, soothing stream of warm oil poured across the third eye center to quiet a racing mind and induce profound stillness.

• Key Benefits: Deep cellular detox, nervous system regulation, anxiety reduction, and sleep restoration.
  
  

 Full-Body Ayurvedic Massage & Steam

€80 | 60 Minutes

Restorative Detox & Tension Release

• Best For: Everyday fatigue, sluggish circulation, muscle aches, and stress maintenance.

• The Experience: A tailored full-body Marma massage using warm, herb-infused oils to release physical tension, stimulate circulation, and support natural detoxification. Followed immediately by a therapeutic Swedana steam bath, which allows the medicinal oils to penetrate deeply into the muscle tissue while easing joint stiffness and fatigue.

• Key Benefits: Lymphatic drainage, muscle tension relief, improved energy levels, and reduced physical and emotional heaviness.

Janu Basti (Knee Therapy & Herbal Cast)

€80 | 60 Minutes

Targeted Joint Relief & Mobility Support

• Best For: Knee pain, stiffness, joint inflammation, or recovery from wear and tear.

• The Experience: Warm medicated oil is pooled directly over the knee joint using a traditional herbal dough boundary to nourish the joint space. This is followed by a warm herbal paste application (cast) to pull out deep-seated inflammation.

• Key Benefits: Relieves localized pain, improves joint mobility, reduces stiffness, and deeply lubricates joint tissues.

Padabhyanga (Ayurvedic Foot Therapy)

€60 | 45 Minutes

Grounding Refresher & Nervous System Reset

• Best For: Insomnia, mental exhaustion, restless legs, high stress, and tired feet.

• The Experience: Concentrated massage of the feet and lower legs focusing on vital marma points using warm herbalized oils to release lower-body tension and restore energy balance.

• Key Benefits: Draws excess heat down from the head, induces deep sleep, boosts circulation, and calms an overactive nervous system.

Kati Basti (Intensive Lower Back Therapy)

€80 | 60 Minutes

Deep Spinal Nourishment & Pain Relief

• Best For: Sciatica, chronic lower back tightness, lumbar tension, and stiffness from long periods of sitting.

• The Experience: A reservoir of warm, medicated herbal oil is kept over the lower spine, allowing nutrients and warmth to soak deep into spinal disc tissues, nerves, and surrounding lumbar muscles.

• Key Benefits: Relieves nerve irritation, eases chronic muscle spasms, lubricates the lower spine, and improves flexibility. 

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  Nasya, Karna Purna & Head Therapy (Sinus, Ear & Cranial Ritual)

  €80 | 60 Minutes

  Sensory Clearance & Head Tension Relief

  • Best For: Sinus congestion, chronic headaches, jaw tension (TMJ), neck and shoulder stiffness, mental fog, and an overactive mind.

  • The Experience: Begins with a relaxing head, neck, and shoulder massage using warm herb-infused oil to open upper-body circulation and release scalp tension. Followed by soothing facial steam, therapeutic nasal oil drops (Nasya), and warm medicated oil pooling in the ears (Karna Purna).

  • Key Benefits: Clears sinus pressure, relieves tension headaches, relaxes tight neck/jaw muscles, and calms the mind.